Category: Physical Limitations

Shake Your Head

Your neck hurts the day after playing a round. You also have to put in extra effort to keep your head down during the entire swing.

Sweaty Hand

Your gloved hand is often wet inside, giving you an uncomfortable grip.

Know Your Body

Your distances are inconsistent on a daily basis.

Shoulder Pain

You experience shoulder pain the day after a round of golf.

Ankle Pain

You have ankle pain but still want to play a round of golf.

Wrist Pain

You have arthritis in your thumb, tendinitis, or wrist pain.

Golfers Elbow

You have pain in your elbow after a round of golf.

Weight Gain

Due to gaining extra weight, you are having difficulties swinging your arms past the front of your body. So you hunch or hang your upper body over the ball in order to make contact with it.

Step Into It

You need to improve weight transfer.

Legs Together

You are overusing your body to compensate for inadequate hip and shoulder turn, poor wrist cock, contact, or balance.