Category: Physical Limitations

Need to Coil

You are unable to rotate shoulders and torso to build up enough torque for a powerful swing.

Neck and Shoulders

You are having difficulty maintaining your original setup posture throughout your golf swing.

Jittery Golfer

You are finding it difficult to stay still while putting.

Poor Hip Turn

You cannot seem to make a big enough hip turn.

Shoulder Strength

You need a greater shoulder turn or suffer from shoulder weakness.

Rotator Cuff stretch

You have injured your rotator cuff in the past and want to stretch it before playing a round of golf.

The Pregnant Golfer

You are five months or more pregnant but are having balance or pendulum problems when playing golf. The real predicament is that as you reach the top of your swing or forward swing, your belly is still on the backswing and by the time your arms have finished your follow though, your stomach…

Arm Tension

Your upper body is too rigid. This causes you to lose distance as well as accuracy.

Lift Your Heel Up

You feel that you lack the flexibility for a full swing.

Shake Your Head

Your neck hurts the day after playing a round. You also have to put in extra effort to keep your head down during the entire swing.