Category: Fitness
Children and Practice
You have young children and do not have time to exercise to stay fit or practice golf.
Stay Fit
You do not have time to exercise to stay in shape for playing golf.
Circular Crunch
You slice the ball or sway a lot during your golf swing.
Other Sports Improve Golf
You are bored with your normal exercise routine to help keep your body fit for golf.
Cardio Circuit
You are worried that you will not stay in shape during the off season.
Neck and Shoulders
You are having difficulty maintaining your original setup posture throughout your golf swing.
Improve Your Wedge Shots
You are looking for a golf drill to help you with your wedge shots.
All Arms
You feel like your drives are powered too much by your arms.
Feel Taller
You slouch a lot during your round of golf.
Rotator Cuff stretch
You have injured your rotator cuff in the past and want to stretch it before playing a round of golf.
